WebSpecialties: We do group training, private training, and deliver lasting results fast. We coach kids, seniors, active adults, and competitive athletes of all shapes and sizes. CrossFit can be intimidating, but we make it fun and exciting regardless of your current fitness status. CrossFit is not boring! Established in 2008. One of the first CrossFit gyms to open in … Web2024 USA Powerlifting Spokane "Rookie" Competition Sept 23, 2024 CrossFit Spokane Valley 12403 E 1st Ave Spokane Valley, WA 99216 Meet Directors Danna Snow E-Mail [email protected] 10% of the lifters will be drug tested at the event. Preliminary Schedule for Lifting Saturday – Sept 23, 2024 Morning Weigh in : 7:00am-8:30am (there …
Spokane CrossFit athletes honor fallen heroes with
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WebZack Saunders. Zack was born in Vienna, Virginia and grew up in Spokane, Washington. He graduated from massage therapy school and then pursued massage therapy for 2 years while coaching at CrossFit Spokane and CrossFit Liberty Lake. He was blessed with a great opportunity to take over CrossFit Spokane Valley in May of 2024. WebHotels near Crossfit Spokane Valley, Spokane Valley on Tripadvisor: Find 16,831 traveler reviews, 2,721 candid photos, and prices for 115 hotels near Crossfit Spokane Valley in Spokane Valley, WA. Flights Vacation Rentals Restaurants Things to do ... WebCrossFit Rewired, Spokane, Washington. A CrossFit Gym in Spokane, WA powercase investigator